Blackened Fish Tacos
I added a little sugar to the crust to ensure that it gets blackened and caramelized. The sweetness also balances nicely with the spices.
Serves 4
4 white fish fillets (such as halibut or tilapia), about 5 ounces each
Salt and ground black pepper
4 teaspoons sugar
2 teaspoons smoked paprika
1 teaspoon dried thyme
1 teaspoon onion powder
1 teaspoon garlic powder
1/8 teaspoon cayenne pepper
2 teaspoons olive oil
Season both sides of fish fillets with salt and pepper. In a bowl, combine sugar, paprika, thyme, onion powder, garlic powder and cayenne pepper. Mix well to combine spices. Rub spices all over fish fillets.
Heat oil in a large skillet over medium-high heat. Add fish and cook 2-3 minutes per side, until fork-tender and blackened. Pull fish apart into 2-inch pieces and serve in tacos with desired fillings.
Read more at: http://blog.foodnetwork.com/healthyeats/2011/11/22/robins-healthy-take-taco-tuesday/?oc=linkback